DENTAL HYGIENE RESOURCES
Discover the resource guide from Delta Dental of Arkansas! Protect Your Smile provides information on free and sliding scale based medical clinics, assistance with prescription payments, and community resources supplying transportation needs.
Discover the resource guide from Delta Dental of South Carolina! This guide provides information on low-cost and free dental care in South Carolina, by region.
What We Do
MY WHY educates communities on oral hygiene, preventative care, and access to dental services. We provide free dental kits, educational materials, and oral health presentations. We collaborate with schools and community leaders to ensure underserved populations receive essential care. Our mini workshops cover proper brushing and flossing techniques, highlight the link between oral health and overall well-being, and advocate for better oral health policies. Our goal is to reduce dental disease and improve community quality of life through increased awareness and access to resources.
Frequently Asked Questions
General Dental Hygiene
How often should I brush my teeth?
You should brush your teeth at least twice a day—once in the morning and once before bed. If possible, brushing after meals is ideal to remove food particles and prevent plaque buildup.
How often should I floss?
Flossing should be done at least once a day to remove plaque and food particles from between your teeth that your toothbrush can't reach.
Why is it important to see a dentist regularly for check-ups and cleanings?
Regular dental visits help detect problems early, prevent tooth decay, and clean areas that are difficult to reach during daily brushing and flossing. Most dental professionals recommend a cleaning every 6-12 months.
What is plaque, and how does it affect my teeth?
Plaque is a sticky film of bacteria that forms on your teeth. If not removed through brushing and flossing, it can lead to tooth decay and gum disease (gingivitis).
How do I know if I have gum disease?
Common signs of gum disease include red, swollen, or bleeding gums, bad breath, loose teeth, or gums that pull away from the teeth. If you notice any of these symptoms, it's important to consult with a dental professional.
Children & Dental Hygiene
At what age should my child start seeing a dentist?
It is recommended that children have their first dental visit by their first birthday, or within 6 months of the eruption of their first tooth. Early dental visits help establish good oral hygiene habits and prevent dental problems.
How can I help my child develop good dental hygiene habits?
Start brushing your child's teeth as soon as their first tooth appears. Encourage brushing twice a day with a soft-bristled toothbrush and fluoride toothpaste. Make brushing fun and be a positive role model by brushing your own teeth alongside them.
Teeth Whitening & Cosmetic Dentistry
Are teeth whitening products safe?
Teeth whitening products, when used correctly, are generally safe. However, overuse or incorrect application can lead to tooth sensitivity or damage to the enamel. It's always best to consult your dentist before using whitening products.
What are the benefits of professional teeth whitening over over-the-counter products?
Professional teeth whitening is stronger, more effective, and typically provides quicker, longer-lasting results compared to over-the-counter products. Your dentist will also ensure that your gums and teeth are properly protected during the treatment.
Special Dental Concerns
What should I do if I have a toothache?
If you're experiencing a toothache, rinse your mouth with warm water, floss gently to remove any trapped food, and apply a cold compress to reduce swelling. Avoid placing aspirin directly on your gums, and contact your dentist as soon as possible.
How can I protect my teeth from injury during sports?
Wearing a mouthguard during sports is essential to protect your teeth from injury. Custom-fit mouthguards from your dentist offer the best protection and comfort.
What are sealants, and do I need them?
Dental sealants are thin coatings applied to the chewing surfaces of molars to prevent tooth decay. They are especially helpful for children, but adults can also benefit from them if they have deep grooves in their teeth.
Emergency Dental Care
What should I do if I knock out a tooth?
If a tooth is knocked out, try to place it back in the socket without touching the root. If that’s not possible, place it in a cup of milk or saline solution and see your dentist immediately. Quick treatment can increase the chances of saving the tooth.
What are dental emergencies that require immediate attention?
Dental emergencies include severe tooth pain, a knocked-out tooth, a broken or fractured tooth, or a serious injury to the gums or jaw. In these cases, it’s important to contact your dentist as soon as possible.
How can I avoid dental emergencies?
Regular dental check-ups, wearing protective gear during sports, avoiding chewing on hard objects, and maintaining good oral hygiene can help reduce the risk of dental emergencies.
Oral Health
Can I use mouthwash instead of brushing my teeth?
Mouthwash is a helpful addition to your oral care routine, but it should not replace brushing and flossing. Brushing and flossing removes plaque and debris, while mouthwash can help kill bacteria and freshen your breath.
How do I choose the right toothbrush?
Choose a toothbrush with soft bristles and a size that fits comfortably in your mouth. Electric toothbrushes can be more effective for cleaning teeth thoroughly but manual brushes can work just as well with proper technique.
How do I prevent bad breath?
Bad breath can be caused by poor oral hygiene, certain foods, or underlying health conditions. Brushing your teeth and tongue, flossing, and using mouthwash can help. Drinking plenty of water and chewing sugar-free gum can also stimulate saliva production, which naturally freshens breath.